My current travel adventure is 3 months of travelling in Vietnam and Thailand during 2019. I'll explore some new places as well as return to some of my favorites. The itinerary is pretty flexible, so all options are open.

My previous adventures included:

2013 - 6 months in Nepal, India, Malaysia, Burma, Thailand and the Philippines

2010 - 3 months travelling through all 7 countries in Central America, including Mexico, Guatemala, Belize, Honduras, El Salvador, Nicaragua, Costa Rica, and Panama

2008 - 4 month in SE Asia, including Thailand, Laos, Cambodia, Vietnam, Malaysia, and Indonesia

Hope you enjoy

Thursday, November 15, 2012

30 days of trekking in Nepal under blue skies

Hi,
     I just arrived back in Kathmandu after 30 days of trekking.  The first trek was 13 days in the Annapurna region, followed by 17 days in the Everest region.  I enjoyed some stunning scenery, mostly blue sky weather, interesting villages, and very friendly people.  I found the climbing at altitudes up to 5400 meters very hard, but slow and steady seemed to work.  Sometimes it was 3 slow steps, then rest for 10 seconds, and then repeat.  I didn't get altitude sickness, but saw many who did.  There were constant helicopter rescues for people who had not  acclimatized properly.  The temperatures in the Everest region where colder than I expected.  The temperature in my room in Lobuche(5000m) was -13c in the morning with frost on the paper thin walls.  Generally nights dropped to -5c or so in the rooms, but at 5000m it felt like -15c.  Trekking in the sunshine was nice and warm, but at altitude there was about a 10c degree difference between being in the sun vs. being in the shadow.
     It was great to have a porter, and I enjoyed carrying just a light day-pack.  Not sure I could have carried a heavy pack at 5000 meters.   
     The Guesthouses and food where usually pretty good, but I still lost a fair bit of weight.  I hear this is pretty common when trekking high up.  I'm heading out for a steak dinner in a few minutes to put on some pounds.
     On Nov. 17, I fly to Varanasi, India, and am looking forward to some heat.  It should be interesting, and a challenge to my travel skills.

I've posted another photo album for the Everest Trek and a few more Kathmandu photos.

All for now,
Dave

No comments:

My current adventure will be 3 months of travelling in Vietnam and Thailand. I'll explore some new places as well as return to some of my favorites. The itinerary is pretty flexible, so all options are open.

My previous adventures included:

2013 - 6 months in Nepal, India, Malaysia, Burma, Thailand and the Philippines

2010 - 3 months travelling through all 7 countries in Central America, including Mexico, Guatemala, Belize, Honduras, El Salvador, Nicaragua, Costa Rica, and Panama

2008 - 4 month in SE Asia, including Thailand, Laos, Cambodia, Vietnam, Malaysia, and Indonesia

Hope you enjoy